Useful Products
Here's a list of tools that may be helpful on your healing journey. They've all been tried and tested and often suggested to patients for their recovery. If your therapist sent you to this page, scroll down and find the item to assist your body in healing itself!
Acupressure Mat
This spiky mat can help to unravel the tightness along the back and the neck. Often times we go to bed with the stress of the day stored in our tissues and it keeps us restless, awake, or even in pain. Starting with 5 minutes on the mat and neck pillow can change your nighttime and daytime feeling of wellness.
Theragun Mini
This mini Thergun is a great tool for tissue mobility and muscle recovery. It's smaller than the original Theragun so it travels well and can be easily used on hard to reach spots because of its light weight and easy grip. The vibration can also encourage lymphatic drainage! For more info on how to use it, book an appointment with one of our skilled therapists!