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UPCOMING  WORKSHOPS

Invest in learning about yourself

HEALING YOGA LEVEL 1

2025 Dates TBD
Wilmington VT

Shared room lodging to Train in a Retreat setting 

Learn to teach HEALing Yoga

Topics include:
-The Mindset & Language of healing.
-How to avoid common injuries
-The Science of pain
-Moving beyond limitations
-HEALing Yoga class sequence

For more info email alicia@padmept.com

FLUID Foundations: Injury Prevention 

Village Yoga, Newfane VT
Sept  28th 2024

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Workshops: Services

FlUID HIPS: Injury Prevention 

Energy Barre, MA
July 29th 2023

Learn about your hips & heal them

Topics include:
-Anatomy of the Hips
-How to avoid common injuries
-Common postural issues
-Freeing up the restrictions 

-Bring health back to your joints
-Using your yoga practice to bring health to your hips

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HEALing Yoga RETREAT

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