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UPCOMING WORKSHOPS
Invest in learning about yourself
HEALING YOGA LEVEL 1
2025 Dates TBD
Wilmington VT
Shared room lodging to Train in a Retreat setting
Learn to teach HEALing Yoga
Topics include:
-The Mindset & Language of healing.
-How to avoid common injuries
-The Science of pain
-Moving beyond limitations
-HEALing Yoga class sequence
For more info email alicia@padmept.com
FLUID Foundations: Injury Prevention
Village Yoga, Newfane VT
Sept 28th 2024
Workshops: Services
FlUID HIPS: Injury Prevention
Energy Barre, MA
July 29th 2023
Learn about your hips & heal them
Topics include:
-Anatomy of the Hips
-How to avoid common injuries
-Common postural issues
-Freeing up the restrictions
-Bring health back to your joints
-Using your yoga practice to bring health to your hips
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